caffeine, in the diet…

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diet, caffeine, caffeine, substance that exists naturally in certain plants, produced synthetically, an additive in food products, a central nervous system stimulant, a diuretic, caffeine is absorbed, distributed very quickly, after absorption, passes, brain, "caffeine sensitivity" refers, caffeine, produce negative side effects, amount, from person to person, caffeine, does not accumulate, in the bloodstream nor is it stored, excreted, in the urine many hours after it has been consumed, caffeine, not reduce the effects of alcohol, still believe a cup of coffee, "sober up" an intoxicated person, caffeine used, a treatment, migraine headaches, in relieving, short time, fatigue, drowsiness caffeine is widely consumed, found naturally, in the leaves, seeds, fruits of more than 60 plants, tea leaves, kola nuts, coffee, cocoa beans, in coffee, tea, chocolate, cocoa, many carbonated beverages colas, caffeine is frequently added to over-the-counter medications pain relievers, appetite suppressants, cold medicines, caffeine has no flavor, removed, a food by a chemical process, decaffeination, , excessive caffeine intake, lead to a fast heart rate, diuresis, excessive urination, nausea, vomiting, restlessness, anxiety, depression, tremors, difficulty sleeping, effect of caffeine on health has been widely studied, in particular, effects of caffeine on fibrocystic breast disease, cardiovascular disease, birth defects, reproductive function, behavior in children has been closely examined, linked to some but not, a 1984 statement, american medical association council on scientific affairs stated "moderate tea, coffee drinkers probably have no concern, health relative to caffeine consumption provided other lifestyle habits, diet, alcohol consumption, moderate, well", this statement emphasizes moderate caffeine use, abrupt withdrawal of caffeine, headaches, drowsiness, irritability, nausea, vomiting, reduce caffeine intake gradually, prevent any symptoms of withdrawal, , no human requirement, caffeine, in the diet, moderate caffeine intake, not associated, health risk, three 8 oz, cups of coffee, 250 milligrams of caffeine, per day, considered an average, moderate amount, caffeine, ten 8 oz, cups of coffee per day, excessive intake of caffeine, a child's caffeine consumption, closely monitored, caffeine is safe to consume in moderation, negatively affect a child's nutrition, caffeinated beverages replacing nutrient-dense foods milk, a child, eat less, caffeine acts, an appetite suppressant, caffeine, completely restricted, child's diet, no nutritional requirement, hyperactive child, caffeine, stimulant, pregnant women, coronary heart disease, peptic ulcers advised by health care provider to restrict, avoid using caffeine, many medications, interact, caffeine, consult, pharmacist, potential interactions, caffeine whenever take medications.