foods, fresh vs, frozen, canned…

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frozen foods vs, fresh, frozen foods vs, fresh, canned, fresh foods vs, frozen, canned, wonder, frozen, canned vegetables, nutritious, fresh vegetables, answer to this question depends on both the time between the harvesting, the vegetable, canning, freezing process, generally, vegetables, canned, frozen immediately upon harvest, nutrient content is at its peak, way vegetables, prepared at home, affect the nutrient content, vegetables of any type, fresh, frozen, canned, boiled in large amounts of water, long periods of time lose much of nutritional content compared to vegetables, lightly steamed, to be more specific, vegetables, fresh, farm, picked, more nutritious than frozen, canned counterparts, frozen, canned vegetables, an acceptable nutritional alternative, be careful, salt added to canned vegetables, try to buy those, added salt, don't overcook any vegetables.