natural short sleeper…

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natural short sleeper, sleep patterns, in the young, aged, sleep, natural short sleeper, a natural short sleeper is someone who habitually, spontaneously sleeps substantially less, 24-hour period than is expected, person in age group, does not have, excessive sleepiness, broad range of variation, in the individual need, sleep, typical adult, an average of 7 to 10 hours each night, short sleepers have a daily total sleep time of less than 75%, the age-related norm, awaken spontaneously, differentiated from people who chronically obtain inadequate sleep, work, family demands, medical conditions that disrupt sleep, natural short sleepers, not excessively tired, sleepy, a "natural short sleeper", who functions effectively, no need to consult a physician.