traveler's diarrhea diet…

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diet, traveler's diarrhea, traveler's diarrhea describes diarrhea that frequently affects those visiting third-world, developing countries, traveler's diarrhea diet refers, appropriate food, fluids to consume, develop traveler's diarrhea, bacteria, toxins that cause traveler's diarrhea occur in areas, contaminated water supplies, poor sewage systems, inadequate food handling, people living in these areas often don't get sick, bodies have developed some degree of immunity, traveler's diarrhea is rarely life-threatening, adults, more serious in children, frequently lead to dehydration, decrease risk of developing traveler's diarrhea by avoiding water, food that contaminated, goal of traveler's diarrhea diet, minimize the impact of this illness, avoid severe dehydration, prevention of traveler's diarrhea, water, not use tap water, drinking, brushing teeth, not use ice made from tap water, use only boiled water, at least 5 minutes, mixing baby formula, infants, breast-feeding, safest food source, stress of traveling, decrease milk production, beverages, drink only pasteurized milk, drink bottled drinks seal on the bottle hasn't been broken, carbonated drinks, generally safe, hot drinks, generally safe, food, not eat raw fruits, vegetables, peel them, not eat raw leafy vegetables, lettuce, spinach, cabbage, hard to clean, not eat raw, rare meats, avoid shellfish, not buy food from street vendors, eat hot, well-cooked foods, heat kills the bacteria, hot foods left to sit, become re-contaminated, sanitation, wash hands often, watch children, put lots of things in mouths, touch contaminated items, put hands in mouths, keep infants from crawling on dirty floors, check, that utensils, dishes, clean, child get diarrhea, continue eating, drinking, adults, young children, continue to drink fluids fruit juices, soft drinks, non-caffeinated, salted crackers, soups, porridges, dehydration presents the most critical problem, children, signs of severe dehydration, decreased urine, fewer wet diapers in infants, dry mouth, sunken eyes, few tears, crying, oral rehydration fluids, advised, children, traveler's diarrhea, prevent severe dehydration, fluids contain salts, mainly sodium, potassium, chloride, small amounts of glucose, a form of sugar, replace lost fluids, minerals, most stores, sell rehydration fluids, in the infant section, in third world countries, many health agencies stock packets of salts to mix, water, rehydration fluids, make an emergency solution, 1/2 teaspoon of salt, 2 tablespoons sugar, rice powder, 1/4 teaspoon potassium chloride, salt substitute, 1/2 teaspoon trisodium citrate, replaced by baking soda, 1 liter of clean water, give the child small amounts to drink often, small amounts decrease the likelihood of vomiting, one guideline, to give one cup of fluid, every loose stool passed, child have signs of severe dehydration, fever, bloody stools develop, seek immediate medical attention.