type 2 diabetes…

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diabetes, exercise, diabetic emergency supplies, low blood sugar symptoms, 15/15 rule, starchy foods, glucose in blood, alpha-glucosidase inhibitors, biguanides, sulfonylureas drug, thiazolidinediones, food, insulin release, monitor blood glucose , noninsulin-dependent diabetes mellitus, diabetes, type 2, type 2 diabetes, chronic, life-long disease that results, the body's insulin, does not work well, insulin, hormone released by the pancreas in response to increased levels of blood sugar, glucose, blood, type 1 diabetes, diabetes, a problem, in the way body makes, uses insulin, insulin is necessary, glucose to move, blood, the cells, glucose gets into cells, body cannot use it, energy, excess glucose remains, in the blood, removed by the kidneys, symptoms inlcude excessive thirst, frequent urination, hunger, fatigue, several types of diabetes, type 1 diabetes, total insulin replacement, live, does not make adequate amounts, type 2 diabetes, is related to insulin resistance, lack, the ability, the body, insulin appropriately, accompanied by obesity, high cholesterol, gestational diabetes, occurs, pregnancy, diabetes affects up to 6%, the population, type 2 diabetes accounts, 90% of all cases, a main component of type 2 diabetes is insulin resistance, that the insulin produced by pancreas cannot connect, fat, muscle cells to let glucose inside, produce energy, hyperglycemia, high blood glucose, to compensate, pancreas produces more insulin, cells sense this flood of insulin, become more resistant, resulting, vicious cycle of high glucose levels, high insulin levels, type 2 diabetes, occurs gradually, type 2 diabetes, overweight, time of diagnosis, develop in lean people, the elderly, genetics play a large role in type 2 diabetes, family history, risk factor, low activity level, poor diet, excess body weight, around the waist, significantly increase risk, type 2 diabetes, risk factors, race/ethnicity, african-americans, hispanic-americans, native americans all have high rates of diabetes, age greater than 45 years, previously identified impaired glucose tolerance by doctor, high blood pressure, hdl cholesterol of less than 35, triglyceride level of greater than 250, history of gestational diabetes, type 2 diabetes have no symptoms at, have symptoms, increased thirst, increased urination, increased appetite, fatigue, blurred vision, frequent, slow-healing infections, bladder, vaginal, skin, erectile dysfunction in men, type 2 diabetes is diagnosed, blood tests, fasting blood glucose level, diabetes is diagnosed, higher than 126 mg/dl on 2 occasions, random, non-fasting, blood glucose level, diabetes is suspected, higher than 200 mg/dl, accompanied by the classic symptoms of increased thirst, urination, fatigue, test must be confirmed, a fasting blood glucose test, oral glucose tolerance test, diabetes is diagnosed, glucose level is higher than 200 mg/dl after 2 hours, first goals, to eliminate the symptoms, stabilize blood glucose levels, ongoing goals, prevent long-term complications, prolong life, primary treatment, type 2 diabetes is exercise, diet, learn these skills, should learn basic diabetes management skills, prevent complications, medical care, skills, how to test, record blood glucose, blood glucose monitoring, how to recognize, treat low, high blood sugar, how to handle sick days, where to buy diabetes supplies, how to store them, take several months to learn the basic skills, once condition has stabilized, continue to educate yourself, the disease process, how to control, live, diabetes, long-term complications, over time, stay current on new research, self-testing, blood sugar testing, self-monitoring of blood glucose, by checking the glucose content of a small drop of blood, regular testing tells how well diet, exercise, working together to control diabetes, adjust meals, medications to keep blood sugar levels in an appropriate range, testing provides valuable information, the health care provider, identifies high, low blood sugar levels, serious problems develop, testing blood sugars yourself, a glucometer is used, a glucometer, small device that provides an exact reading of blood glucose, a test strip, collect a small drop of blood, obtained by pricking the finger, a small, specially-designed needle, a lancet, strip is then placed, in the meter, 30 to 45 seconds, a health care provider, diabetes educator, help set up an appropriate testing schedule, taught how, different ranges of glucose values obtained, self-test, meals, at bedtime, frequent testing indicated, illness, stress, accurate record keeping of test results, make them more useful, planning how to best control diabetes, diet and weight control, meal planning includes choosing healthy foods, eating the right amount, food, eating meals, right time, should work closely, health care provider to learn how much fat, protein, carbohydrates need in diet, specific meal plans need to be tailored to food habits, preferences, a registered dietitian, in determining specific, individual dietary needs, diabetes diet, in type 2 diabetes, weight management, a well-balanced diet, type 2 diabetes, stop medications after intentional weight loss, the diabetes is still present, consultation, a registered dietitian, invaluable planning tool, regular physical activity, regular exercise is important, everyone, have diabetes, regular exercise helps control the amount, glucose, in the blood, helps burn excess calories, fat to achieve optimal weight, exercise improves overall health by improving blood flow, blood pressure, naturally decreases insulin resistance, weight loss, exercise also increases the body's energy level, lowers tension, improves ability to handle stress, everyone should obtain medical approval, starting an exercise program, important, have diabetes, choose an enjoyable physical activity that is appropriate, the current fitness level, exercise every day, same time of day, monitor blood glucose levels by home testing, after exercise, carry food that contains a fast-acting carbohydrate in case blood glucose levels get too low, after exercise, wear a diabetes identification bracelet, carry change, phone call in case of emergency, drink extra fluids that, not contain sugar, after exercise, changes in exercise intensity, duration, require modification of diet, medication to keep blood glucose levels in an appropriate range, cannot achieve normal, near-normal blood glucose levels, diet, exercise, medication is added, treatment plan, start on oral, by mouth, medicines, oral sulfonylureas, glimepiride, glyburide, tolazamide, trigger the pancreas to make more insulin, biguanides, metformin, tell the liver to decrease its production of glucose, increases glucose levels, in the blood stream, alpha-glucosidase inhibitors, acarbose, decrease the absorption of carbohydrates, digestive tract, thereby lowering the after-meal glucose levels, thiazolidinediones, rosiglitazone, help insulin work better, cell site, in essence, increase the cell's sensitivity, responsiveness, to insulin, meglitinides, repaglinide, nateglinide, trigger the pancreas to make more insulin in response to how much glucose, in the blood, continue to have poor blood glucose control despite lifestyle changes, using oral medicines, prescribe insulin, insulin, bad reaction to oral medicines, insulin must be injected under the skin using a syringe, cannot be taken by mouth, insulin preparations differ in how fast they start to work, how long they work, health-care professional, determine the appropriate type of insulin, use, counsel on what time of day, than one type mixed together in an injection to achieve the best control of blood glucose, injections, from 1, 4 times a day, taught how, to give yourself injections by doctor, a diabetes educator referred by doctor, foot care, diabetes, prone to foot problems, complications, damage to blood vessels, nerves, decreased ability to fight infection, blood flow, feet, become compromised, nerves, an injury, foot to go unnoticed, infection develops, death of skin, tissue, left untreated, amputation, the affected foot, ultimately be necessary, prevent injury, feet, diabetics should adopt a daily routine of checking, caring, the feet, check feet every day, report sores, signs of infection, wash feet every day, lukewarm water, mild soap, dry them thoroughly, soften dry skin, lotion, petroleum jelly, protect feet, comfortable, well-fitting shoes, exercise daily to promote good circulation, a podiatrist, foot problems, to have corns, calluses removed, remove shoes, socks, a visit, health care provider to remind them to examine feet, discontinue smoking, it worsens blood flow, feet, continuing care, type 2 diabetes should have a visit, a diabetes care provider every 3 months, a thorough 3-month evaluation includes, glycosylated hemoglobin, hba1c, weighted 3-month average of what blood glucose has been, test measures how much glucose has been sticking, red blood cells, indicates how much glucose has been sticking to other cells, a high hba1c, indicator of risk, long-term complications, currently, ada recommends an hba1c of less than 7% to protect oneself from complications, blood pressure check, foot, skin examination, ophthalmoscopy examination, neurological examination, following evaluations, done at least annually, random microalbumin, urine test, protein, bun, serum creatinine, serum cholesterol, hdl, triglycerides, ecg , dilated retinal exam, diabetes resources, risks of long-term complications from diabetes, the best control of blood glucose, blood pressure significantly reduce risk of death, stroke, heart failure, complications, reduction of hba1c by one percentage point, decrease risk, complicatons by 25%, emergency complications include diabetic coma, long-term complications, diabetic retinopathy, eye disease, diabetic nephropathy, kidney disease, diabetic neuropathy, nerve damage, peripheral vascular disease, damage to blood vessels/circulation, high cholesterol, high blood pressure, atherosclerosis, coronary artery disease, trembling, weakness, drowsiness, headache, confusion, dizziness, double vision, lack of coordination, rapidly progress to emergency conditions, convulsions, unconsciousness, hypoglycemic coma, everyone over 45 should have blood glucose checked at least every 3 years, regular testing of random blood glucose should begin at a younger age, performed more often, at particular risk, diabetes, maintain a healthy body weight, keep an active lifestyle to help, prevent the onset of type 2 diabetes.