A Cleaner Burning Fuel for the Brain...   

A bit of biochemistry...

Let's look at your brain's mitochondria.

This is where cell energy in the form of ATP is produced.

The process by which ATP is made from glucose is less efficient than the process that utilizes ketones.

The "exhaust" that is left at the mitochondrial and cellular level is considerably more when the brain "burns" glucose.

Cleaner when powered by ketone bodies.

Membranes are also better equipped to return to a normal state with less "exhaust" in the way.

Fewer harmful free radicals to contend with.

Among the many reasons a ketogenic lifestyle has people feeling better and more alert.

More on your ketone powered brain... Psychology Today


Ketogenic Lifestyle Starting Point

Key to Successful Low-Carb Diet

Top 10 Reasons People Fail At Keto

Smarter to Exercise After You Lose Weight

Lower Blood Pressure - Improve Cholesterol

Avoid Diabetes

Lose Weight without Exercise

The Food Pyramid is Upside Down

Beyond Weight Loss - Ketogenic Success

Crappy Carbohydrates - Those to Avoid

Carbs and ADHD

Are You Ready for Diabetes?

Just Show Me What Ketos Eat...

Being Fat is Not Cool...

Side-by-Side (High vs Low Carb Diets)

Suggestions for your Ketogenic Shopping List

In Case You Missed It...

How did you lose so much weight???

Internal switch controls ability to burn fat.

You're what your body turns your food into!

Insulin completes its second mission... FAT STORAGE.

We can't burn fat whenever we want.

Ketones are a great source of brain energy.

Should we burn fat or carbs for energy???

There’s a problem… You just ate a cookie!

Don't pretend to be Keto…

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